Children’s Counselling (8 years old +)
Adolescent Counselling (14 years old +)
will assist you with:
1. Anxiety and Stress Management: Counselling provides children with tools and techniques to cope with anxiety and stress, helping them feel more secure and resilient.
2. Behavioral Issues: It can address challenges such as aggression, defiance, or withdrawal, guiding children towards more positive behaviour patterns.
3. Emotional Regulation: Counselling helps children understand and manage their emotions, fostering skills to cope with sadness, anger, bullying, shame, and frustration.
4. Social Skills Development: Through counselling, children can improve their social skills, enhancing their ability to make friends, communicate effectively, and navigate social situations.
Benefits:
- Improved Emotional Expression: Learning to express their feelings in a safe and supportive environment.
- Enhanced Coping Skills: Developing effective strategies to manage stress and anxiety whilst rising above peer rejection.
- Boosting Self-Esteem: Assisting children/adolescents to build confidence and a stronger sense of self-worth and identity.
- Better Communication Skills: Learning how to articulate their thoughts and understanding boundaries in a way that builds character along with resilience.
